Diet planners have developed several ways to select foods. Below are some basic diet-planning principles: Adequacy; ensure that diet provides sufficient energy and enough of […] Read More
Category: Diet
The concept or perception that physical activity alone can help an individual to achieve the dream body is entirely wrong and should not be encouraged. […] Read More
If you have prediabetes, then you can easily develop type 2 diabetes mellitus. However it is a condition that can easily be dealt with without […] Read More
(A MUST READ!!!) In 2013 there were over 380 million people living with diabetes mellitus and by 2035, the number is estimated to be over […] Read More